The greatest wisdom traditions throughout human history have all pointed to a similar truth: that we are all one. Granted, a natural part of evolution, both individually and culturally, involves an ego based identity that defines who we are and who we aren't. I am this and you are that. I am a Jew and you are a Muslim. Indeed, it is an important developmental step but at some point, the next step is to get over yourself.

Me bodyboarding on Playa Guiones

During a recent surf session, as the lineup got more crowded and the number of waves decreased, I noticed myself becoming territorial of my space, competitive for waves, and somewhat agitated. As my frustration levels went up, my performance went down; I was missing waves and wiping out and getting even more frustrated.